FREE Menopause
Where Should We Send Your Free Menopause Toolkit?
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Toolkit Includes:
Girlfriend, Dial It Down! - eBook
  • Welcome To Menopause... Now What?
  •  Simple Menopause Exercise Hacks
  •  10 Yoga Poses To Rebalance & Refocus
Digital Life & Aging Audio Guide
  • We put all the hard work and research into finding you handpicked podcasts that will empower you, restore you, and guide you on your menopause journey.
Digital Yoga For Menopause Video Guide
  • 15 videos on Yoga for menopausal women that were hidden throughout the internet
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